Wellness

WELLNESS

Elevate Your Well-Being in the Alps Ski Resorts

October 18, 2024

Wellness tourism is increasingly captivating travelers who seek a harmonious blend of luxury and holistic well-being. Offering tranquil and transformative experiences, it provides the perfect escape into serene natural settings. Imagine indulging in world-class spa treatments while gazing at the majestic, snow-capped peaks of the Swiss Alps or embarking on hiking and yoga retreats in the stunning Rocky Mountains, where the peace and tranquility of nature envelop you. This form of tourism enhances physical vitality and mental clarity and offers relaxation and rejuvenation in the lap of luxury. Embracing both body and soul, wellness tourism invites travelers to explore hidden gems of nature while nurturing their overall well-being.

COURCHEVEL, FRANCE

In the enchanting embrace of the French Alps, Courchevel stands as a vibrant sanctuary of luxury and wellness. This alpine wonderland invites travelers to immerse themselves in an exhilarating blend of indulgence and tranquility. Picture yourself engaging in ski-in/ski-out yoga, where the thrill of gliding down snowy slopes meets the calming embrace of yoga under the majestic peaks. As the day winds down, the après-ski offerings beckon with deep tissue massages, soothing aromatherapy, and invigorating hydrotherapy pools, melting away the day's exertion and restoring inner harmony. Courchevel promises a rejuvenating journey, where the crisp alpine air and stunning vistas enhance every moment of relaxation and adventure. This destination crafts an unforgettable tapestry of elegance, well-being, and natural beauty, captivating the hearts of those who seek both thrill and serenity.

Mountain Yoga

Wander through majestic snow-covered trails and prepare to practice yoga in the heart of the mountains between Courchevel and Méribel. Establish mind and body harmony with the elements while surrounded by crisp air and wind whispers. This rejuvenating journey is ideal for affluent travelers seeking movement, stillness, and the essence of life in a mesmerizing natural setting. 

What better setting for mountain yoga than the Alps

Ice Diving

Beneath the frozen surface of Lac du Praz lies an extraordinary underwater world waiting to be discovered. Guided by Jean-Marc, a seasoned instructor, embark on a surreal dive where light dances through the ice, creating an ethereal display. Beyond the thrill, this serene experience promises a profound sense of reconnection with nature and oneself.

The Airelles Spa by La Mer

Relax meets luxury in an idyllic alpine setting at the Airelles Spa by La Mer in Courchevel. Affluent travelers can unwind with La Mer’s renowned treatments to nourish body and spirit. The snow cave, bubbling waterfalls, and sensory showers enhance the spa’s serene atmosphere. Here, expert therapists use signature techniques, such as the Innerskin HydraFacial, which brings cutting-edge aesthetic care to the next level.

Airelles Spa by La Mer is a haven of comfort and relaxation in Courchevel. 

Round off your luxury wellness experience at Chalet Gemma, the industrial-chic ski lodge. Dramatic sloping ceilings and glamorous modern chandeliers curate a unique yet relaxing ambiance around a mesmerizing drop-down fireplace. Continue your pampering sessions at Gemma’s luxury wellness center, which features an expansive swimming pool, a sauna, a Hammam, and a massage room, and achieve ultimate bodily bliss. 

Sprawling ski-in/ski-out estate of Chalet Gemma in the French Alps

ST. MORITZ, SWITZERLAND 

St. Moritz, a pinnacle of Swiss wellness, enchants with its therapeutic mineral baths and opulent spa services. Rich in essential minerals, these baths enhance circulation and detoxify the body. Set in the sunlit Engadin Valley, the resort's pure air and low humidity foster respiratory health and overall well-being. Luxurious spas offer diverse treatments, from hydrotherapy to anti-aging regimens. Complementing its wellness offerings, St. Moritz provides thrilling outdoor activities like high-altitude training and alpine hiking amid breathtaking scenery. This seamless blend of nature's healing and luxury crowns St. Moritz, a premier sanctuary for holistic rejuvenation and relaxation.

The Mineralbad & Spa Samedan

A transformative spa experience awaits you in the heart of historic Samedan. This unique mineral spa, known for its vertical design, captivates with its striking architecture. Each room is enveloped in shimmering mosaic tiles, curating a mystical ambiance enhanced by natural light. Signature treatments like soothing stone pine and milk and herbal compress massage provide deep relaxation and relieve tension and stress.

At the Mineralbad & Spa Samedan, enjoy a spa experience in stunning architectural surroundings

Engadin Valley’s Bubbling Mineral Springs

The Engadin region has long been renowned for its healing mineral springs, a tradition dating back over 3,400 years. The mineral-rich waters have been celebrated for their therapeutic benefits. Several spas in St. Moritz offer wellness treatments that relax the body and revitalize the soul. Soak in the warm, aromatic waters or sample the mineral-rich springs to boost the immune system, improve circulation, and prepare your body for new adventures.

The Wim Hof Method (WHM)

Experience the transformative power of the Wim Hof Method in the stunning surroundings of St. Moritz. This method unlocks the body’s hidden potential for vitality, resilience, and inner peace by combining breathwork, cold exposure, and meditation. Through expert-led sessions, you can learn to harness the cold to boost immunity, reduce stress, and elevate energy levels while mastering breathing techniques that promote calm and focus. 

Chalet Montiani, nestled in the peaceful Survetta area near St. Moritz, is a rustic ski lodge designed for indulgence and wellness. Beyond its aesthetic allure, the chalet offers a dedicated wellness area with a Turkish bath, massage rooms, and a serene pool. This sanctuary invites guests to unwind and rejuvenate, harmonizing the natural beauty of the Swiss Alps with a complete sensory wellness experience.

Contemporary chic of Chalet Montiani with a custom cylindrical fireplace

CHAMONIX, FRANCE

Nestled at the foot of the iconic Mont Blanc, Chamonix combines adventure sports and wellness, offering thrill-seekers and relaxation enthusiasts an extraordinary escape. The region's wellness retreats, featuring mountaineering, thermal baths, and mindful practices, blend excitement with serenity. Ascend majestic peaks or embark on guided climbs, all while soaking in the breathtaking alpine views and invigorating air. Chamonix's thermal baths, with their mineral-rich waters, soothe weary muscles after a day of adventure. Meanwhile, yoga and meditation sessions in tranquil mountain settings cultivate mental clarity and inner peace. Chamonix presents a remarkable chance to rejuvenate body and mind amidst its awe-inspiring natural beauty.

Ancient Practices at QC Terme Spas and Resort

The tranquil spaces of the spa near Combloux offer a variety of treatments, including massages, beauty rituals, and holistic therapies. The therapeutic benefits are vast, from relieving muscle tension and stress reduction to circulation enhancement. Ancient practices like Ayurveda and Reiki offer more profound healing, balancing body and mind, expelling toxins, and rejuvenating energy flow for a complete wellness experience.

Guided Climbs

Embark on a thrilling 3-day guided ascent of Mont Blanc, the highest peak in the Alps. Starting from the picturesque village of Chamonix, the journey begins with training and acclimatization, followed by an ascent on one of Mont Blanc’s classic routes. With breathtaking alpine landscapes and towering glaciers, this adventure offers physical and mental rewards, promising an unforgettable and awe-inspiring experience.

Winter Paragliding

Winter paragliding is an extraordinary way to experience the majestic beauty of the Alps. Soaring high above the pistes, gliding over snow-covered glaciers, and sweeping through crisp mountain air provides a breathtaking perspective of the iconic Mont Blanc massif. The serene yet exhilarating flight captures the essence of freedom and adventure, making it one of the valley’s most unforgettable winter experiences.

Winter paragliding in Chamonix

Discerning guests may revel in the home's massage, beauty therapy room, and fully equipped gym, which provide bliss and well-being for the mind, body, and soul. Le Chalet Mont Blanc is an exquisite contemporary chic residence that redefines high-altitude luxury living. It is a behemoth of modern luxury design, capturing the line between Scandinavian-chic elegance and ski lodge romanticism. 

Luxury Le Chalet Mont Blanc in the most stunning alpine setting of Chamonix

GSTAAD, SWITZERLAND 

Gstaad stands as a premier winter retreat, offering a luxurious and holistic wellness experience amidst its pristine snow-draped landscapes. Catering to affluent travelers, this sophisticated destination blends invigorating fitness adventures like snowshoeing and cross-country skiing with serene alpine walks. For those seeking tranquility, high-end spas provide detoxifying treatments and personalized therapies that rejuvenate both body and mind. Gstaad's exquisite fusion of fitness and relaxation makes it the ideal haven for those pursuing vitality and serenity.

Holistic Anti-Aging Treatments at Six Senses

This transformative approach to lifestyle-related aging helps enhance longevity and well-being. Emphasizing that true beauty stems from a balanced mind, body, and gut, this treatment focuses on merging scientific advancements in nutrition, fitness, and neuroscience. The program promotes cellular renewal, emotional well-being, and optimal health. Holistic Anti-Aging empowers individuals to embrace their natural beauty while fostering long-term wellness.

Yoga Retreat at Ultima Gstaad

Yoga Retreat is a deeply immersive journey, beginning with a serene sunrise meditation and nourishing breakfast. Each day flows through calming yoga sessions and tranquil moments in the Hammam. Afternoons are reserved for more profound relaxation, with sunset meditations and a 60-minute massage that melts away stress. The retreat ensures participants leave feeling centered, rejuvenated, and in harmony with themselves and their surroundings.

Oxygen Treatments

Experience the transformative effects of oxygen therapy through hyperbaric chambers that optimize O2 absorption. This treatment strengthens the immune system, melts stress away, and makes skin glow. Pairing this treatment with exercise brings even more benefits. Ultimately, other cutting-edge treatments, including cryotherapy and magnetic stimulation, enhance physical and mental rejuvenation alongside oxygen treatments.

Premier wellness and luxury await at Ultima Gstaad in the heart of the Swiss Alps. Aside from relaxing in the glamorous contemporary elegance of the interiors, revel in the prestigious Ultima Spa, featuring an aesthetics clinic, serene treatment rooms, Hammam and indoor-outdoor Jacuzzis. This sanctuary effortlessly blends tranquility with modern wellness.

Luxury great room at the picture-perfect Ultima Gstaad

CORTINA D’AMPEZZO, ITALY 

At the foot of the majestic Dolomites, Cortina d’Ampezzo offers an unparalleled wellness retreat, harmoniously integrating health, fitness, and holistic treatments. Exclusive spa retreats invite you to indulge in alpine herb-infused baths and mineral-rich therapies, all enhanced by the surrounding mountains' natural beauty. Experience private mountain yoga sessions and tranquil hikes, fostering a deep connection with nature while revitalizing the mind and body. Beyond the vital embrace of nature, state-of-the-art facilities provide innovative treatments that promise to rejuvenate your well-being, making Cortina d’Ampezzo a premier destination for renewal and serenity.

Rituals at The Savoia Spa 

Inspired by the beauty of the surrounding mountains, the wellness rituals at Savoia Spa offer a luxurious experience of relaxation and rejuvenation using sustainable, Italian-made products. The Savoia Rejuvenating Ritual delivers deep muscle relaxation through slow, gentle massage, promoting balance and wellness. At the same time, The Savoia Tranquillity Ritual offers a detoxifying sensory journey that calms both body and mind, leaving guests feeling refreshed and rebalanced. 

The Savoia Spa is an oasis of unparalleled wellbeing in Italian Dolomites.

Snow Yoga

Practice yoga in the snow-covered landscape throughout the winter months for a unique fitness experience. The whole session is guided by a professional yoga instructor dedicated to meeting all your needs and goals. Surrender yourself to the regenerating power of this activity as your mind and body connect to the surrounding nature. 

South Tyrol Forest Therapy

Inspired by the Japanese practice of Shinrin-yoku, this experience invites participants to connect with the natural world through mindful walks and sensory engagement with the forest, such as touching ancient trees, breathing in fresh air, and walking on soft moss. Guided by certified experts, Forest Therapy helps slow the pace of life, promotes mental clarity, and reduces stress.

Chalet Geneva offers an exquisite blend of Alpine elegance and Milanese haute couture. This luxurious rental boasts breathtaking mountain views and artistic interiors. The in-home wellness facilities feature a spa, fitness room, sauna, jacuzzi, massage parlor, and a 66-foot indoor swimming pool. With its perfect fusion of comfort, style, and indulgent wellness, Chalet Geneva in Cortina d'Ampezzo is a premier wellness tourism destination.

Glamorous Italian Alpine luxury rental

ZERMATT, SWITZERLAND 

This world-renowned Alpine destination is home to various wellness and fitness experiences. Enveloped by the majestic Matterhorn, Zermatt boasts a serene atmosphere ideal for recreation and rejuvenation. Adventure enthusiasts can meander through the enchanting high-altitude environment and engage in exhilarating outdoor activities, such as hiking, glacier wellness walks, alpine yoga and many more, while simultaneously soaking in the incredible views this resort offers. More relaxing wellness opportunities, like revitalizing spa treatments, herbal baths and massages, await to harmonize your body and mind with nature's tranquility.

Glacier Trail Hikes

The Matterhorn Glacier Trail in Zermatt offers an unforgettable hiking experience. This high-altitude trail provides close-up views of glacial landscapes, meltwater streams, and the effects of glacier retreat. Hikers can immerse themselves in stunning alpine scenery, vibrant flora, and traces of ancient mountain culture, all while breathing in the pure mountain air. 

Individual Treatments at The Omnia Spa

Indulge in luxurious, tailored treatments using premium Aesop and Farfalla products. The signature Omnia Massage combines energy-filled Matterhorn stones, herbal oils, and Sanitatem balm to release blocked energies and promote relaxation. Other standout treatments include the Hot Stone Massage, Hawaiian-inspired Lomi Lomi, which purifies body and spirit, and the Herbal Stamp Massage or Singing Bowl Sound Therapy, for more profound rejuvenation.

Profound well-being and individual treatments in Omnia Spa

Fatbike Night Rides

Combine fitness and wellness on a thrilling bike ride under the stars. Embark on a unique journey against the dramatic Matterhorn, and enjoy serene alpine trails as you breathe in the crisp mountain air. This exhilarating activity promotes cardiovascular health and improves endurance, while the peaceful environment promises relaxation and stress relief.

After enjoying different outdoor wellness activities, return to Chalet Shalimar and experience an unparalleled blend of Swiss Alpine luxury and tranquility. Its elegant design, vaulted timber beams, expansive glass walls, and double-sided fireplace is a sophisticated yet inviting ambiance perfect for intimate gatherings. Exceptional wellness amenities await at this glamorous vacation rental, from an indoor pool, sauna, hammam, and massage room.

Idyllic Chalet Shalimar

MEGÈVE, FRANCE

Whether you prefer relaxing wellness retreats or adventurous fitness experiences, Megève has it all, even the stunning views of the Mont Blanc. Its prestigious spas offer a range of holistic treatments, including rejuvenating massages and hydrotherapy, featuring diverse local, organic products to enhance relaxation and well-being. Bespoke treatments, like herbal steam baths and detoxifying scrubs, blend tradition with modern luxury. As the colder months approach, Megeve transforms into a winter wonderland, catering to fitness enthusiasts with outdoor activities, from cross-country skiing to ice climbing and snowshoeing. With a perfect mix of physical activity and relaxation, this luxury destination is a haven for those seeking a balanced wellness experience.

Le Spa des Fermes de Marie

This luxury spa offers luxurious rituals that combine gentle techniques with the revitalizing properties of natural alpine ingredients. Signature treatments, such as the Alp-Cells Repair Care with gold leaf and the Detox Massage with Edelweiss Elixir, provide a rejuvenating blend of antioxidant and remineralizing benefits. 

Cross-country Skiing

Megève's tranquil trails promise a refreshing experience amid breathtaking alpine scenery. This adventure blends physical activity with wellness, allowing you to connect with nature while engaging in a low-impact workout. Better your mind as you glide through snow-covered meadows and serene forests that effortlessly contribute to mental clarity and relaxation.

Thermal Spa

The Saint-Gervais Mont Blanc Thermal Spa offers a deeply relaxing and therapeutic experience through thermal water massages. These customizable treatments are ideal for relieving muscular tension, allowing you to tailor the rhythm and pressure to your needs. The mineral-rich thermal waters enhance the soothing effects, promoting physical relaxation and mental tranquility. 

A unique multi-sensorial experience for the guests at Mont Blanc Thermal Baths

Continue your wellness journey at Chalet Mont Blanc, which epitomizes ski-chic glamor and French Alpine prestige and boasts breathtaking views of the mountains and Megève. Its expansive triple-story design seamlessly blends high-fashion glamor with ski-lodge charm. The chalet offers luxurious wellness amenities, including an indoor heated pool, sauna, steam room and fitness area, making it a masterpiece of alpine luxury.

Experience awe-inspiring views of the village from the comfort of this glamorous chalet

If you prefer staying active during your holiday but also seeking a dose of relaxation, mountain wellness resorts offer an array of outdoor activities paired with luxurious spas and wellness treatments. LVH is dedicated to ensuring your vacation is unforgettable wherever you travel. We provide personalized itineraries tailored to your preferences, allowing you to deeply experience the moments that resonate with you. Connect with one of our client relations professionals today to plan an extraordinary getaway to your desired destination.

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